Summer Beauty and Skin Care Tips for Face and Body.
Summer is synonymous with sun-kissed skin, beach waves, and a radiant glow. However, the increased exposure to the sun, heat, and humidity can take a toll on your skin. Here are some essential beauty and skin care tips to keep your face and body glowing all summer long.
1. Prioritize Sun Protection
The cornerstone of summer skin care is sun protection. Apply a broad-spectrum sunscreen with at least SPF 30 every day, even on cloudy days. Reapply every two hours, or more frequently if you're swimming or sweating. Don’t forget often-missed spots like your ears, the back of your neck, and the tops of your feet. A few of our favorite sun brands are Supergoop, Blackgirl Sunscreen, and
2. Hydration is Key
Hydrated skin is happy skin. Drink plenty of water throughout the day to keep your skin hydrated from within. Use a lightweight, hydrating moisturizer to lock in moisture without feeling greasy. For an extra boost, incorporate a hyaluronic acid serum into your routine, which helps retain skin moisture.
3. Lighten Up Your Skincare Routine
Summer calls for a lighter skincare routine. Switch out heavy creams for gel-based products and opt for non-comedogenic formulas that won’t clog your pores. Cleanse your face twice a day to remove sweat, sunscreen, and dirt. Consider using a gentle exfoliant 1-2 times a week to prevent clogged pores and keep your skin smooth.
4. Soothe and Repair with Aloe Vera
Aloe vera is a summer skincare staple. Its cooling and anti-inflammatory properties make it perfect for soothing sunburns, insect bites, and skin irritations. Keep a bottle of pure aloe vera gel in the fridge for an instant, refreshing skin-soother.
5. Makeup Tips for a Natural Glow
Opt for a natural, dewy makeup look in the summer. Use a tinted moisturizer or BB cream with SPF for lightweight coverage. Swap out powder blushes and bronzers for cream versions that blend seamlessly into the skin. Highlight your features with a liquid highlighter to achieve that coveted sun-kissed glow.
6. Nourish Your Body
Your face isn’t the only area that needs attention. Exfoliate your body regularly to remove dead skin cells and promote smooth, radiant skin. Use a body scrub or an exfoliating glove in the shower. Follow up with a hydrating body lotion or oil to seal in moisture.
7. Sun-Kissed Hair Care
Your hair needs protection too. Prolonged sun exposure can lead to dry, brittle hair and color fading. Use a leave-in conditioner with UV protection, and wear a hat or scarf to shield your hair from the sun. Deep condition your hair weekly to maintain its moisture and health.
8. Stay Cool and Calm
Heat and humidity can cause your skin to become oily and prone to breakouts. Keep blotting papers or a mattifying powder on hand to control shine. Use a facial mist throughout the day to cool down and refresh your skin. Look for mists with soothing ingredients like rose water or chamomile.
9. Eat for Healthy Skin
A balanced diet rich in antioxidants, vitamins, and healthy fats can do wonders for your skin. Incorporate plenty of fruits and vegetables, such as berries, tomatoes, and leafy greens, which are high in antioxidants. Omega-3 fatty acids found in fish, flaxseeds, and walnuts help maintain skin elasticity and hydration.
10. Rest and Relax
Lastly, don’t underestimate the power of rest. Adequate sleep and stress management play a significant role in maintaining healthy, glowing skin. Make sure to get 7-9 hours of sleep per night and practice stress-reducing activities such as yoga, meditation, or simply spending time outdoors.
By following these summer beauty and skincare tips, you can ensure that your face and body stay radiant and healthy all season long. Embrace the glow and enjoy the sunshine, all while taking great care of your skin.
Some of our sun-kissed beauty favs are: Black Girl Sunscreen, Vacation Super Spritz SPF 50 Face Mist, Vacation After Sun Gel, Vacation SPF 30 Baby Oil, Supergroop Protec(tint) Daily Skin Tint SPF 50, Supergoop Unseen Sunscreen SPF 40, Chanel Body Oil, and One/Size On 'Til Dawn Spray.
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